The Ulysses Pact: A Professional Guide to Commitment Devices, the Neural Parliament, and Progress Beyond Self-Sabotage

This comprehensive reference and research guide will help you begin to understand how to calm the chorus of inner-voices in your head telling you not to do what needs to be done and learn how to rewire your neurons and neural pathways for positivity and motivation.  It is SCIENCE. With the simple heading system and worksheets and consistency in what you what to accomplish, you WILL succeed. Using Ulysses as an allegory, you will master your inner thoughts and program your Brain to do what you please. This is the way.